Fitness Bootcamps
Designed to get you in shape. Cardio and strength plus burn calories.
Strength Training
Through Kettlebells, dumbells and weight machines. Build muscles and burn more calories.
Cardio Kickboxing
Cardio Kickboxing can burn 500 calories in a session plus learn some self defense skills at the same time.
Instructors
Our Bootcamp instructors don’t look like this, although mine did. But you do need to have an instructor who can motivate you and make you have a good workout. It’s hard to workout on your own and that is why you need to come try a free class with us and see what we can do for you.
Give us 3 months and we can create a new life style for you.
Next Steps…
Call 972-258-8333 to schedule a free trail class.