Why chose a bootcamp class over a fitness center?
Fitness Centers are very unpersonal. All they care about are numbers and not results.
What is a bootcamp class?
Bootcamp is a group fitness class with PT exercises using body strength and fitness equipment
Can I try a free class?
Yes, bring a friend. It’s always for fun with a friend to help motivate you.
Are the bootcamp clasess hard?
They are challenging but we do take every persons own ability into account and give modifies if a portion of the class it too challenging for your abilities.
Do I have to be in shape to take a bootcamp class.
No. That is what we are here for.
Will the bootcamp classes get me in great shape?
The class is a great start but you will have to work on the diet also. But give us 3 months and I bet we can change your life.