Fitness Bootcamps

Designed to get you in shape.  Cardio and strength plus burn calories.

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Strength Training

Through Kettlebells, dumbells and weight machines.  Build muscles and burn more calories.

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Cardio Kickboxing

Cardio Kickboxing can burn 500 calories in a session plus learn some self defense skills at the same time.

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Our Bootcamp instructors don’t look like this, although mine did.  But you do need to have an instructor who can motivate you and make you have a good workout.  It’s hard to workout on your own and that is why you need to come try a free class with us and see what we can do for you.

Give us 3 months and we can create a new life style for you.

fitness bootcamp

Next Steps…

Call 972-258-8333 to schedule a free trail class.

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