Why chose a bootcamp class over a fitness center?

Fitness Centers are very unpersonal.  All they care about are numbers and not results.


What is a bootcamp class?

Bootcamp is a group fitness class with PT exercises using body strength and fitness equipment


Can I try a free class?

Yes, bring a friend.  It’s always for fun with a friend to help motivate you.


Are the bootcamp clasess hard?

They are challenging but we do take every persons own ability into account and give modifies if a portion of the class it too challenging for your abilities.

Do I have to be in shape to take a bootcamp class.

No.  That is what we are here for.


Will the bootcamp classes get me in great shape?

The class is a great start but you will have to work on the diet also.  But give us 3 months and I bet we can change your life.